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How we can help

We have many years experience in supporting clients using contemporary evidence-based approaches, including Positive Psychology, Cognitive Behavioural Therapy (CBT), Compassion Focussed Therapy (CFT) and Solution Focussed Therapy (SFT).

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​Anxiety, depression, interpersonal relationships (excluding couple counselling), life changes, workplace issues, parenting, carer counselling

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We have extensive experience working with clients with a physical and/or intellectual disability.

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We have many years experience in dealing with career and performance issues: change management, goal setting, mind set.

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